Free Initial Phone Consultation
If you want to chat for a few minutes to see if working with me would be a good fit I offer a free 15 minute phone consultation. We will talk briefly about what sort of help you are looking for and I will give you some ideas of ways we could begin to work on the problem. You decide if you would like to schedule a longer session.
Face to Face Counseling
If you are in the Burlington, VT area, meet with me face to face to discuss any challenges, obstacles, or emotional difficulties you are experiencing. Together we will identify specific issues you are concerned about and set a goal and time frame within which we think we can make some changes. I will take the time to listen to your story, help you identify areas where you are already being the person you want to be, and strategize ways to move even closer to your preferred identity. With gentle guidance and abundant compassion I will offer you the space to make changes you want to see in your life.
Online/Phone/ Counseling
It can be difficult to find the time to attend appointments. I offer phone/video consultation as an alternative to face to face meetings. Keep in mind that there may be a degree of intimacy lost in this experience, however I assure you that I will bring the same degree of openness and love to this work as I do to face to face appointments.
Workshops and Retreats
Perhaps you've got a group of people in mind, say mothers, couples, co-workers, or an organization you're part of, that you think would benefit from a workshop. What is a workshop or retreat you say? Usually these events are longer in length, anywhere from several hours to several days, and focused on an intensive experience. The focus can be educational, topic based discussion, self-improvement, rejuvenation, or a mixture. With my background in counseling, education, and group leadership I understand how to keep an event like this centered, create dynamic content that keeps participants fully engaged, and manage time so that the goals are met. I can tailor an event to meet your needs, from strategic planning, to mindfulness, communication skills, and diversity needs. Are you interested in a workshop, but out of my face-to-face service area? No problem. We can tailor make online content that you can present to your group to create the workshop yourself. Contact me to find out how we can create an effective, efficient workshop that will have a lasting impact on your group. Also stay tuned for upcoming workshops, classes, and retreats in the Burlington area.
If you want to chat for a few minutes to see if working with me would be a good fit I offer a free 15 minute phone consultation. We will talk briefly about what sort of help you are looking for and I will give you some ideas of ways we could begin to work on the problem. You decide if you would like to schedule a longer session.
Face to Face Counseling
If you are in the Burlington, VT area, meet with me face to face to discuss any challenges, obstacles, or emotional difficulties you are experiencing. Together we will identify specific issues you are concerned about and set a goal and time frame within which we think we can make some changes. I will take the time to listen to your story, help you identify areas where you are already being the person you want to be, and strategize ways to move even closer to your preferred identity. With gentle guidance and abundant compassion I will offer you the space to make changes you want to see in your life.
Online/Phone/ Counseling
It can be difficult to find the time to attend appointments. I offer phone/video consultation as an alternative to face to face meetings. Keep in mind that there may be a degree of intimacy lost in this experience, however I assure you that I will bring the same degree of openness and love to this work as I do to face to face appointments.
Workshops and Retreats
Perhaps you've got a group of people in mind, say mothers, couples, co-workers, or an organization you're part of, that you think would benefit from a workshop. What is a workshop or retreat you say? Usually these events are longer in length, anywhere from several hours to several days, and focused on an intensive experience. The focus can be educational, topic based discussion, self-improvement, rejuvenation, or a mixture. With my background in counseling, education, and group leadership I understand how to keep an event like this centered, create dynamic content that keeps participants fully engaged, and manage time so that the goals are met. I can tailor an event to meet your needs, from strategic planning, to mindfulness, communication skills, and diversity needs. Are you interested in a workshop, but out of my face-to-face service area? No problem. We can tailor make online content that you can present to your group to create the workshop yourself. Contact me to find out how we can create an effective, efficient workshop that will have a lasting impact on your group. Also stay tuned for upcoming workshops, classes, and retreats in the Burlington area.